The Natural Cure For Acid Reflux

There are many acid reflux cures out there, but many people want a natural cure for acid reflux because, compared to surgical procedures and medications, natural remedies are cheaper and safer. They have little risks involved, and can be tried anytime at home.





Among the many natural remedies for acid reflux is the apple cider vinegar. This little thing, in case you don't know, has been used by many people for other conditions, like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout and arthritis. It has also been used for a long time as a cure to treat GERD.





So what is acid reflux, anyway? It happens when stomach contents pass through the lower esophageal sphincter and irritate the esophagus. The les is supposed to close firmly when you are not eating or drinking, but because of some factors, it relaxes too much, causing the stomach contents to reach the esophageal lining. These factors include the food you eat and smoking.





Many people use antacids to treat their condition, but some of these sufferers report that it it only makes the situation even worse. By taking antacids, the body will only produce more acids to compensate the decrease in body acids. The reflux will only worsen after the dose wears off at the end of the day.





As mentioned before, many acid reflux sufferers are now beginning to use apple cider vinegar as a natural cure for acid reflux.





To prepare, just add two or more tablespoons of apple cider vinegar to eight ounces of water and drink it three times a day. While it is a natural remedy, some people will not like the strong metallic taste of it, but you just have to endure it if you want to naturally treat your condition.





So, try apple cider vinegar today and see if it works. You just have to be patient in taking this because its effect will not be immediate.





Aside from apple cider vinegar, you can try out other holistic remedies to treat your condition. These are outlined in a book I reviewed on my blog. Check it out now.

Would you like to know the best natural acid reflux treatment? It's the ebook "Heartburn No More" by Jeff Martin. This has helped thousands of other people get rid of their acid reflux forever, and you might, too. Read my review on it on http://acidreflux.thelifestylehub.com/2008/11/one-of-the-best-acid-reflux-treatments-heartburn-no-more-by-jeff-martin/<

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